The Healthy Dancer®
Because becoming a stronger, more confident dancer shouldn't require sacrificing your relationship with food.
Everything you need, in one place
A proven roadmap, a full recipe kitchen, and real support, built for dancers. Here's what's waiting inside.
The proven 6-stage framework, with the full video program
The Kitchen: 180+ recipes, cookbooks, and the meal-plan builder
Weekly support, monthly group coaching, and community
The Survival Guide library, unlocking as you progress
Optional 1:1 Elite coaching whenever you want it
Working with Rachel has been life-changing for me in recovery from my eating disorder and in healing my relationship with food. She's patient, compassionate, and non-judgmental, and she's taught me everything I know about nutrition.
Rachel is absolutely amazing. Not only has she taught me everything I know about nutrition, she is the best to work with: patient, compassionate, understanding, and completely non-judgmental.
As a dance parent, finding Rachel has been such a relief. Her nutrition expertise, paired with her own experience as a dancer, makes The Healthy Dancer® the perfect resource for my daughter.
I'd tried other wellness programs for dancers but was left struggling with food. Since joining The Healthy Dancer®, I've held onto lasting shifts in both my behaviors and my mindset, something nothing else had given me.
I came away from the program far more confident in how to properly fuel my body for class, and for life. The workbooks and sessions made everything click.
The Healthy Dancer® has changed the way I use food to support my dancing. I'm noticing a huge difference in my strength and endurance as a professional dancer.
Choose your plan
RegisteredDietitian
SportsDietitian
Eating DisorderSpecialist
Approved EDSupervisor
The questions dancers ask most
You'll immediately unlock your first module and can start right away. You'll also get an email with everything you need to move forward. If you'd like to add Elite 1:1 coaching, you can do that anytime after enrolling.
No lock-in, you can cancel your monthly membership anytime. That said, The Healthy Dancer® is designed as a 6-month journey: that's about how long it takes to move through all six stages of the framework and build habits that actually last, rather than a quick fix that fades. Prefer to commit up front? The annual plan is the best value.
Refunds are reviewed case by case. Rachel wants you to feel confident and supported, so if it isn't the right fit you may request a refund within the first three days. Approved refunds are subject to a processing fee. Elite coaching sessions must be used within six months of purchase.
All materials are copyrighted and can't be distributed without permission. If you'd like to supply nutrition information to your studio, school, or company, get in touch to request resources.
Still deciding? Revisit the membership or book a complimentary chat.
