The Healthy Dancer® Studio Package Order Form

Teachers, studio owners, directors, and choreographers are role models and can promote a balanced lifestyle for all dancers! Use the following 10+ print-outs to educate your students about using food as a tool to fuel their bodies and optimize their performance. The information can be applied to all ages and levels. Building Balance, A Closer Look into Carbohydrates, Protein, and Fats for Performance, Hydration, Micronutrients of Focus, Plant-Based Lifestyles, Meal Planning, 3 Sample Daily Meal Plans.

*Copyrighted materials to be shared or emailed internally with your studio/school/company parents and students. May not post or share on a website or social media platform. For best use, provide your dancers with a downloadable packet or print guides separately to display in your studio and/or offer as an educational resource for dancers to grab on their way home!