The Healthy Dancer® Welcome Workshop
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Not sure how to get started?
This complementary workshop is an opportunity open to dancers of all levels, dance educators, and dance parents. We’ll discuss how the The Healthy Dancer® framework and programming can support you in areas including but not limited to:
- Dancer fuel
- Performance nutrition
- Meal planning for hectic dance schedules
- Emotional eating
- Food guilt
- Formulating sustainable changes
- Integrative and holistic nutrition support
- Body image and body confidence
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Programming
- The Healthy Dancer® Membership & Coaching
- Nourish The Healthy Dancer® Series
- The Healthy Dancer® Summer Intensive
- The Healthy Dancer® Winter Intensive
- The Healthy Dancer® Survival Guide Ebook Series
- The Healthy Dancer® Mastermind Series
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Learn how The Healthy Dancer® can support your training and performance.