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Dance Nutrition

Nutrition for Dancers

The Healthy Dancer® Guides

The Healthy Dancer® Order Form

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The Healthy Dancer®
A dancer’s body relies on good nutrition to fuel movement. A well-planned diet helps to prevent muscle loss, weak bones, chronic fatigue, and stress-related injuries. Dance nutrition maximizes a dancer’s capabilities both in the studio and on the stage. The Healthy Dancer® utilizes a holistic and non-prescriptive approach to integrate the principles of performance nutrition and Intuitive Eating. A bonus? As you move along the membership, you'll gain access to The Healthy Dancer® Survival Guide ebook library.
$50.00 every month
$50.00
Contact Information
Next
1
2
3
Contact
Payment
Delivery
Billed Monthly
Billed Annually
The Healthy Dancer®
A dancer’s body relies on good nutrition to fuel movement. A well-planned diet helps to prevent muscle loss, weak bones, chronic fatigue, and stress-related injuries. Dance nutrition maximizes a dancer’s capabilities both in the studio and on the stage. The Healthy Dancer® utilizes a holistic and non-prescriptive approach to integrate the principles of performance nutrition and Intuitive Eating. A bonus? As you move along the membership, you'll gain access to The Healthy Dancer® Survival Guide ebook library.
$450.00 every year
$450.00
Contact Information
Next

Working with Rachel has been life-changing for me in recovery from my eating disorder and in healing my relationship with food!

Rachel is absolutely amazing! Not only has she taught me everything I know about nutrition, but she is THE BEST to work with; patient, compassionate, understanding, and non-judgmental.

Membership FAQs

Can I reproduce the downloads and guides from this site and The Healthy Dancer® and give them to my students/parents/company members?

All materials are copyrighted and cannot be distributed without permission. If you’re looking to supply nutrition information to your studio, school, or company, use the contact form above to request resources.

What happens once I’m enrolled?

Once enrolled, you will immediately gain access to your first module to begin your learning journey. You will also receive an email with all the necessary steps to help you move forward. If interested in adding Elite 1:1 Coaching, you’ll have the opportunity to do so after enrolling in the membership.

What’s your refund policy?

Refunds are reviewed on a case by case basis. My goal is for you to feel confident and supported in the program, so if you decide it is not the right fit, you may request a refund within the first three days of working together. Please note that approved refunds are subject to a processing fee. Elite level coaching sessions must be used within six months of purchase.