The Healthy Dancer® Welcome Workshop
Not sure how to get started?
This complementary workshop is an opportunity open to dancers of all levels, dance educators, and dance parents. We’ll discuss how the The Healthy Dancer® framework and programming can support you in areas including but not limited to:
- Dancer fuel
- Performance nutrition
- Meal planning for hectic dance schedules
- Emotional eating
- Food guilt
- Formulating sustainable changes
- Integrative and holistic nutrition support
- Body image and body confidence
Programming
- The Healthy Dancer® Membership & Coaching
- Nourish The Healthy Dancer® Series
- The Healthy Dancer® Summer Intensive
- The Healthy Dancer® Winter Intensive
- The Healthy Dancer® Survival Guide Ebook Series
- The Healthy Dancer® Mastermind Series
Not sure if nutrition coaching is for you?
For a limited time, workshop participants are eligible for a 1:1 kickstart session at a discounted rate. Whether you’re looking to dive deeper into your eating patterns, refine your fueling strategies, or get personalized advice on supporting your dance performance, this session is your opportunity to access tailored guidance before fully committing.
73:14:40:18
Learn how The Healthy Dancer® can support your training and performance.
