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Dance Nutrition

Nutrition for Dancers

The Healthy Dancer® Guides

The Healthy Dancer® Order Form

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Billed Monthly
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The Healthy Dancer®
A dancer’s body relies on good nutrition to fuel movement. A well-planned diet helps to prevent muscle loss, weak bones, chronic fatigue, and stress-related injuries. Dance nutrition maximizes a dancer’s capabilities both in the studio and on the stage. The Healthy Dancer® utilizes a holistic and non-prescriptive approach to integrate the principles of performance nutrition and Intuitive Eating.
$42.00 every month
$42.00
Contact Information
Next
1
2
3
Contact
Payment
Delivery
Billed Monthly
Billed Annually
The Healthy Dancer®
A dancer’s body relies on good nutrition to fuel movement. A well-planned diet helps to prevent muscle loss, weak bones, chronic fatigue, and stress-related injuries. Dance nutrition maximizes a dancer’s capabilities both in the studio and on the stage. The Healthy Dancer® utilizes a holistic and non-prescriptive approach to integrate the principles of performance nutrition and Intuitive Eating.
$380.00 every year
$380.00
Contact Information
Next

Working with Rachel has been life-changing for me in recovery from my eating disorder and in healing my relationship with food!

Rachel is absolutely amazing! Not only has she taught me everything I know about nutrition, but she is THE BEST to work with; patient, compassionate, understanding, and non-judgmental.

Membership FAQs

Can I reproduce the downloads and guides from this site and The Healthy Dancer® and give them to my students/parents/company members?

All materials are copyrighted and cannot be distributed without permission. If you’re looking to supply nutrition information to your studio, school, or company, use the contact form above to request resources.

What happens once I’m enrolled?

Once enrolled, you will immediately gain access to your first module to begin your learning journey. You will also receive an email with all the necessary steps to help you move forward. If interested in adding Elite 1:1 Coaching, you’ll have the opportunity to do so after enrolling in the membership.

What’s your refund policy?

Refunds are considered on a case-by-case basis. I want you to be satisfied with the program, so if you feel it’s not the right fit, you can request a refund within the first 3 days of our work together. Please note that refunds will be subject to a processing fee.