Are you looking to maximize your meals to support your dance goals?
For dancers, there are five fundamental values to consider when building your fuel plan: Adequacy (are you eating enough?), Balance, Consistency, Variety, and Food Flexibility. It’s time for you to master all of them. The Healthy Dancer® Functional Fuel [FREE] 5-Day Challenge is designed by a former professional dancer turned dietitian.
Let’s deconstruct the nuances of nutrition science. Let’s work together to become The Healthy Dancer®.
This is a free email challenge kicking off the first week of October. To save your spot, I’ll need some info…
