Are you ready to feel confident in the mirror?
Let’s be real… as dancers, it can be difficult to build body confidence when antiquated standards of an “ideal” dancer’s body overwhelm our minds! But since a healthy body weight supports the physical demands of dance, we must work to combat these negative thoughts!
Today I’m welcoming you to The Healthy Dancer® Body Confidence [FREE] 5-Day Challenge exclusive to dancers. Join me as we work together to battle those negative thoughts and work towards a life of body appreciation. Because as dancers, our capabilities on stage will only blossom once we finally learn how to access body confidence.
This is a free email-based challenge. To get started, I’ll need some info…
