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Dance Nutrition

Nutrition for Dancers

The Healthy Dancer® Guides

The Healthy Dancer® Winter Intensive Order Form

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The Healthy Dancer® Winter Intensive
An extension of The Healthy Dancer® Summer Intensive, this 4-week virtual program will connect you with like-minded dancers who are interested in dismantling dancer diet culture. Together, we’ll work through the first two fundamentals of becoming The Healthy Dancer®: dismantling dancer diet culture and making peace with food.
$125.00
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Working with Rachel has been life-changing for me in recovery from my eating disorder and in healing my relationship with food!

Rachel is absolutely amazing! Not only has she taught me everything I know about nutrition, but she is THE BEST to work with; patient, compassionate, understanding, and non-judgmental.