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Dance Nutrition

Nutrition for Dancers

The Healthy Dancer® Guides

The Healthy Dancer® Summer Intensive Order Form

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The Healthy Dancer® Summer Intensive
Throughout this 6-week virtual intensive, you’ll connect with like-minded dancers who are interested in building sustainable career habits. Each week, you’ll dive into the stages of The Healthy Dancer®. You’ll work alongside Rachel, utilizing exclusive resources and live Q+As. Additional workshops will be offered and hosted by dance medicine professionals in the fields of injury prevention, injury recovery, conditioning, mental health, auditioning, and more. Performance masterclasses are hosted weekly by guest artists from your favorite professional companies worldwide.
$225.00
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Working with Rachel has been life-changing for me in recovery from my eating disorder and in healing my relationship with food!

Rachel is absolutely amazing! Not only has she taught me everything I know about nutrition, but she is THE BEST to work with; patient, compassionate, understanding, and non-judgmental.