Are you ready to feel confident in the mirror?
Let’s be real… as dancers, it can be difficult to build body confidence when antiquated standards of a preconceived “dancer’s body” overwhelm our minds! But since a healthy body weight supports the physical demands of dance, we must work to combat these negative thoughts!
Today I’m welcoming you to The Healthy Dancer® Body Confidence [FREE] 5-Day Challenge exclusive to dancers. Join me as we work together to battle those negative thoughts and work towards a life of body appreciation. Because as dancers, our capabilities on stage will only blossom once we finally learn how to access body confidence.
This is a free email-based challenge. To get started, I’ll need some info…